Transform Your Life At Uplift
UP MEMBERSHIP
$13.95/week
Transforming Your
Body and Mind
cardio program
nutritional counseling
personal trainer
Workouts
Maximize results by combining exercise with a healthy diet. Our experts can help.
From accountability to expertise, our personal trainers provide the guidance and support you need.
Build muscle and gain weight with our strength training programs and nutrition coaching.
Join our group fitness classes and find motivation in our supportive community.
PERSONALIZED PLANS
FOR EVERYONE
Building fitness.
Building confidence.
bmi calculator chart
A BMI calculator is a tool used to estimate an individual's body fat based on their height and weight. It can provide a general indication of whether someone is underweight, normal weight or overweight.
* BMR Metabolic Rate / BMI Body Mass Index
bmi
weight status
Below 18.5 18.5 - 24.9 25.0 - 29.9
30.0 - and Above
Underweight Healthy Overweight Obese
calculate your bmi
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choose your
pricing plan
Uplift Gym offers flexible pricing plans to suit individual needs and budget. Memberships can be customized based on desired access and services, such as group fitness classes, personal training, and nutritional coaching. With competitive rates and a range of options, Uplift Gym makes it easy for anyone to prioritize their health and fitness.
daily ticket
- Uplift Gym offers $25 day tickets for those who want to try out the gym without committing to a full membership. This option provides access to all gym facilities and equipment for a single day.
3 month's membership
- Uplift Gym offers a 3-month package for $45 per month, providing access to all gym facilities and equipment for a discounted rate. This option is ideal for those who want to commit to a longer-term fitness plan while still being mindful of their budget.
12 month's membership
- Uplift Gym offers a 12-month package for $35 per month, providing access to all gym facilities and equipment for a discounted rate over a longer period. This option is ideal for those who are committed to their fitness journey and want to make the most of Uplift Gym's facilities and services.
3 workouts you've
got to try now
Fill out your details below to find out more about these 3 awesome workouts.