Boost endurance and heart health with our cardio program
Eat healthier and reach your goals with our nutrition program
Transform your body and reach your fitness goals with one-on-one coaching from our personal trainers
Get fit and strong with our variety of workout programs designed for all levels


Maximize results by combining exercise with a healthy diet. Our experts can help.


From accountability to expertise, our personal trainers provide the guidance and support you need.

Build muscle and gain weight with our strength training programs and nutrition coaching.


Join our group fitness classes and find motivation in our supportive community.

Personalized gym plans are an excellent option for those looking to achieve specific fitness goals. These plans are designed to address individual needs and preferences, taking into account factors such as age, fitness level, and health conditions. A personalized gym plan may include a combination of strength training, cardio, and flexibility exercises, as well as nutrition advice to help maximize results.
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* BMR Metabolic Rate / BMI Body Mass Index

weight status

Below 18.5 18.5 - 24.9 25.0 - 29.9

30.0 - and Above

Underweight Healthy Overweight Obese

    Uplift Gym offers flexible pricing plans to suit individual needs and budget. Memberships can be customized based on desired access and services, such as group fitness classes, personal training, and nutritional coaching. With competitive rates and a range of options, Uplift Gym makes it easy for anyone to prioritize their health and fitness.

    $ 25
    Per day

    daily ticket

    1. Uplift Gym offers $25 day tickets for those who want to try out the gym without committing to a full membership. This option provides access to all gym facilities and equipment for a single day.
    $ 35
    Per month

    12 month's membership

    1. Uplift Gym offers a 12-month package for $35 per month, providing access to all gym facilities and equipment for a discounted rate over a longer period. This option is ideal for those who are committed to their fitness journey and want to make the most of Uplift Gym's facilities and services.

      Uplift Gym has been an amazing experience, I've never felt so supported in my fitness journey.

      Ash Bursedorf

      The personal trainers at Uplift Gym are so knowledgeable and have helped me achieve my dream fitness goals.

      John Vamos

      Uplift Gym's group fitness classes are challenging and motivating, I always leave feeling energized.

      Mark Staines